Race weekend · Season 26/27

HYROX Cape Town

Cape Town International Convention Centre

AUG 2026 14–16 dates pending official confirm These dates come from HYROX’s official ticketing system, machine-read and cross-checked across two independent paths — but we have not yet hand-verified them against the official event page. The note stays until we do.
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The race at a glance

CityCape Town
RegionMiddle East & Africa
Dates14–16 Aug 2026
Venue Cape Town International Convention Centre · Open in Google Maps
Divisions offered
Solo OpenSolo ProDoubles OpenDoubles ProRelayAdaptive

Parking, check-in halls and spectator entrances are published on the official event page closer to race weekend.

Entry fees

Per-person prices for this city, transcribed from the official registration page.

Division Price (per person) ≈ USD Converted at mid-market rates from 2026-07-13 (ExchangeRate-API), for comparison only — you always pay in ZAR.
Solo Open1,500 ZAR≈$92
Solo Pro1,500 ZAR≈$92
Doubles Open1,400 ZAR≈$86
Doubles Pro1,400 ZAR≈$86
Relay750 ZAR≈$46
Adaptive1,500 ZAR≈$92
Spectator175 ZAR≈$11

All prices are per person — Doubles and Relay each buy one ticket per athlete.

Prices as recorded 2026-07-11. HYROX uses dynamic pricing — entry cost rises as spots fill, so the live price may be higher.

How Cape Town pricing compares

Solo entry ≈ $92 per person. Across all 44 verified HYROX cities the cheapest solo ticket is ≈$83, the median ≈$143, the most expensive ≈$195.

Converted at 2026-07-13 mid-market rates for comparison only — you pay in ZAR.

Compare entry fees across all cities →

Registration & entry

Registration open

HYROX's listings currently show this city as "Registration open", but we have not confirmed that against the official event page — check the official page for the live status and registration window.

Enter on the official HYROX page

Registration details change without notice. Confirm the date, price and division on the official HYROX page before you book.

What you’ll carry in Cape Town

The loads for the divisions this race offers, in kilograms — straight from the HYROX 26/27 rulebook.

Station Open Pro
Sled Push 102 / 152 kg 152 / 202 kg
Sled Pull 78 / 103 kg 103 / 153 kg
Farmers Carry 32 / 48 kg 48 / 64 kg
Wall Balls 4 / 6 kg 6 / 9 kg

Each cell is Women / Men, in kg. Sled loads include the sled; Farmers Carry is the combined weight of both dumbbells.

Look up every station by division — in kg & lb →

Watching, not racing?

Spectator tickets in Cape Town are 175 ZAR (as of 2026-07-11). HYROX’s standard spectator policy admits under-12s free — confirm both on the official event page before you travel.

Road to Worlds

Finish at the top of your age group in a Pro or Doubles Mixed division in Cape Town and you earn a place at the 2027 HYROX World Championships — AsiaWorld-Expo, Hong Kong, 10–13 June 2027. Qualifying runs through the 16 May 2027 race weekend.

How Worlds qualifying works →

Train for HYROX Cape Town

A race entry is the easy part. These three tools turn your date into a plan — a finish-time target, the exact station loads for your division, and a week-by-week schedule.

Frequently Asked Questions

When is HYROX Cape Town?
HYROX Cape Town is scheduled for 14–16 Aug 2026 (26/27 season). Confirm the exact day and start waves on the official race page before booking travel.
How much does HYROX Cape Town cost?
Entry to HYROX Cape Town starts around 750 ZAR per person for the cheapest division; Solo entries cost more than Doubles or Relay. Prices rise as spots fill, so the live price may be higher.
What divisions does HYROX Cape Town offer?
HYROX Cape Town offers Solo Open, Solo Pro, Doubles Open, Doubles Pro, Relay, Adaptive. The workout is identical across divisions — only the race-day loads change between Open, Pro, Doubles and Relay.
How do I enter HYROX Cape Town?
Register through the official HYROX page for this city. Popular cities sell out well before race day, and HYROX uses dynamic pricing, so entering early is both cheaper and safer.
Can I watch HYROX Cape Town without racing?
Yes — spectator tickets cost 175 ZAR (as of 2026-07-11), and HYROX’s standard policy admits children under 12 free. Buy them on the same official event page as athlete tickets.
How should I train for HYROX Cape Town?
Runners usually lose time on the stations, not the running. Use the finish-time predictor to set a target, the weights tool to learn your division's loads, and a runner-focused plan to add compromised-run bricks — the skill pure runners never practise.

Other HYROX race cities