2026 Changsha Marathon - Nov 22

2026 Changsha Marathon - Nov 22 Countdown

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Race Information

Race2026 Changsha Marathon - Nov 22
CityChangsha
Date2026-11-22 at 07:30
Field Size~15,000 runners
Time Limit6 hours 15 min
TimezoneAsia/Shanghai
Official SiteChangsha Sports Bureau
RegistrationRegister · 200 CNY

Race Day Weather

Average Temperature12°C / 54°F
Humidity70%
Wind8 km/h
Rain Chance20%
Typical ConditionsCool and damp with moderate humidity

What to Prepare: Late November in Changsha can feel damp and chilly — arm sleeves and light gloves are useful at the start. Humidity is moderate but the riverside sections can feel cooler. Hydrate consistently despite the cool weather.

Based on historical averages for race week. Use our Weather Score Calculator and What to Wear Guide for personalized advice.

Wind Impact on Race Day

Wind at 8 km/h can affect your marathon pace by 5-15 seconds per kilometer. Headwinds slow you down exponentially — a 20 km/h wind costs more than twice a 10 km/h wind.

Calculate your wind-adjusted pace →

Course Profile

Course TypeRiverside Urban Loop
Elevation Gain45m
TerrainRoad
ProfileCourse runs along the Xiang River through Changsha's vibrant city center, passing Orange Island and historic Yuelu Mountain views. Mostly flat with gentle undulations along the riverbank.
Boston QualifierYes — Check your BQ time

Prepare for 2026 Changsha Marathon - Nov 22

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