Running Pace Calculator — Min/km, Finish Time & Pace Chart
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| Race | 2026 Jungfrau Marathon - Sep 5 |
|---|---|
| City | Interlaken |
| Date | 2026-09-05 at 08:30 |
| Field Size | ~4,000 runners |
| Time Limit | 6 hours 30 min |
| Timezone | Europe/Zurich |
| Official Site | Jungfrau-Marathon AG |
| Registration | Register · 250 CHF |
| Average Temperature | 12°C / 54°F |
|---|---|
| Humidity | 70% |
| Wind | 8 km/h |
| Rain Chance | 30% |
| Typical Conditions | Cool alpine September with possible afternoon showers above 2000m |
What to Prepare: Start temperature in Interlaken (~12°C) climbs and then drops sharply as you ascend to the 2320m Eigergletscher finish. Pack a light shell for the final 12km. Hydration matters more than fueling — dry alpine air dehydrates fast.
Based on historical averages for race week. Use our Weather Score Calculator and What to Wear Guide for personalized advice.
Wind at 8 km/h can affect your marathon pace by 5-15 seconds per kilometer. Headwinds slow you down exponentially — a 20 km/h wind costs more than twice a 10 km/h wind.
Calculate your wind-adjusted pace →| Course Type | Mountain point-to-point |
|---|---|
| Elevation Gain | 1953m |
| Terrain | Mixed road, trail, alpine path |
| Profile | Start in Interlaken (568m) along Lake Brienz, climb through Lauterbrunnen, Wengen, and the Lauberhorn slopes to finish at Eigergletscher station (2,320m). Total elevation gain: 1,953m — the largest of any mass-participation marathon in Europe. First 10km flat, gentle rise to Lauterbrunnen at km 20, then the brutal sustained climb begins — 1,043m of vertical in the final ~22km. Open entry but sells out annually — ~4,000 entries snapped up across 50+ countries each year (~3,500-3,700 typical finishers). Men's course record: Jonathan Wyatt 2:49:01 (NZL, 2003). Women's: Maude Mathys 3:12:56 (SUI, 2017). |
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